Not a Berry: Despite its name, a strawberry isn't technically a berry—it's an aggregate fruit, meaning it forms from a flower with multiple ovaries.
High in Vitamin C: Strawberries are an excellent source of vitamin C, with just one cup providing more than 100% of the recommended daily intake.
Seeds on the Outside: Each strawberry is covered in around 200 tiny seeds, making it one of the few fruits with seeds on the outside.
Ancient Fruit: Strawberries have a long history and have been cultivated for thousands of years. They were even mentioned in ancient Roman literature.
Boost Heart Health: Eating strawberries regularly has been linked to improved heart health, thanks to their high levels of antioxidants and beneficial compounds.
Symbol of Love: In medieval times, strawberries were often served at important events to symbolize prosperity, peace, and love.
Low in Calories: Despite their sweet taste, strawberries are surprisingly low in calories, making them a guilt-free indulgence.
Varieties Galore: There are over 600 different varieties of strawberries, each with its own unique flavor, size, and texture.
Strawberry Festival: Many regions around the world celebrate strawberries with festivals, including the famous annual Strawberry Festival in Plant City, Florida.
Perfect Pairing: Strawberries pair well with both sweet and savory dishes, from desserts like strawberry shortcake to salads and even grilled meats.
